SEATED ABS WORKOUT: Chair Exercises For Core & Back Stretch, Thoracic Mobility, Low Back, Hips
1:00
YouTubeJessica Goodwin
SEATED ABS WORKOUT: Chair Exercises For Core & Back Stretch, Thoracic Mobility, Low Back, Hips
Looking for gentle seated ab exercises that also stretch your back? This quick video is perfect for toning your core while improving flexibility and easing tension in your lower back. These easy-to-follow, low-impact moves are great for all fitness levels, including seniors and beginners. Strengthen your abs, improve your posture, and enjoy a ...
1.3K viewsSep 4, 2024
Shorts
🎯3 Chair Exercises to Target Lower Belly
0:56
3.3K views
🎯3 Chair Exercises to Target Lower Belly
Sarah Starr (HappyYogaTV)
How to Properly Do Cable Crunches for Stronger Abs
1:04
1.5M views
How to Properly Do Cable Crunches for Stronger Abs
ervc.fit
Seated Ab Workout
146 reactions · 22 shares | Athletes: Try this to ab workout to...
0:41
146 reactions · 22 shares | Athletes: Try this to ab workout to...
FacebookOvertime Athletes
7K views1 week ago
149K views · 1.6K shares | CORE TEARING AB WORKOUT!  FULL WORKOUT:...
1:01
149K views · 1.6K shares | CORE TEARING AB WORKOUT!  FULL WORKOUT:...
FacebookManish Singh
149.3K views2 weeks ago
Tight Core Workout | Low Impact Routine | Beginner Friendly, Seated Workout
12:08
Tight Core Workout | Low Impact Routine | Beginner Friendly, Seated Workout
YouTubeMeredith Shirk
9.1K views2 weeks ago
Top videos
No Floor Needed 🔥 Chair Abs Workout!
0:34
No Floor Needed 🔥 Chair Abs Workout!
YouTubeSlender Bee Fitness
90 views3 weeks ago
Seated Moves for a Stronger Core
0:56
Seated Moves for a Stronger Core
YouTubeExercise for Aging Well
479 viewsApr 16, 2024
Seated Crunches | Bullworker Abs Workout at home #fitnessgadgets
0:51
Seated Crunches | Bullworker Abs Workout at home #fitnessgadgets
YouTubeFitness-Creator | Peter Dwora
8.6K viewsAug 19, 2022
Seated Ab Crunches
151K views · 484 reactions | My workout today  Wide grip pull ups to failure - AB roll out x 15 - High plank knees to chest x 20 - Bicep curls x 10 - Seated rows x 10 - Crunches on ball x 15 - Repeat 5 rounds | The Body Coach | Facebook
0:57
151K views · 484 reactions | My workout today  Wide grip pull ups to failure - AB roll out x 15 - High plank knees to chest x 20 - Bicep curls x 10 - Seated rows x 10 - Crunches on ball x 15 - Repeat 5 rounds | The Body Coach | Facebook
FacebookThe Body Coach
151.1K views3 weeks ago
🔥3 Standing Ab Moves for a Strong Core & Legs (🚫No Crunches!)
0:23
🔥3 Standing Ab Moves for a Strong Core & Legs (🚫No Crunches!)
YouTubeSarah Starr (HappyYogaTV)
2.1K views1 month ago
Russian Twist
0:39
Russian Twist
YouTubeLivestrongWoman
3.3M viewsApr 23, 2014
No Floor Needed 🔥 Chair Abs Workout!
0:34
No Floor Needed 🔥 Chair Abs Workout!
90 views3 weeks ago
YouTubeSlender Bee Fitness
Seated Moves for a Stronger Core
0:56
Seated Moves for a Stronger Core
479 viewsApr 16, 2024
YouTubeExercise for Aging Well
Seated Crunches | Bullworker Abs Workout at home #fitnessgadgets
0:51
Seated Crunches | Bullworker Abs Workout at home #fitnessgadgets
8.6K viewsAug 19, 2022
YouTubeFitness-Creator | Peter Dworak
🎯3 Chair Exercises to Target Lower Belly
0:56
🎯3 Chair Exercises to Target Lower Belly
3.3K viewsApr 3, 2024
YouTubeSarah Starr (HappyYogaTV)
100 Reps a Day for Abs, Waistline & Core | Lower, Upper & Side Abs Workout
0:24
100 Reps a Day for Abs, Waistline & Core | Lower, Upper & Side Abs W…
4M views1 month ago
YouTubeFitness and Fitness
🚫 Zero Crunch Ab Routine | 3 Moves to Strengthen Your Abs & Legs Fast!
0:19
🚫 Zero Crunch Ab Routine | 3 Moves to Strengthen Your Abs & Legs Fa…
6.7K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
0:41
Alternating Seated Knee Lifts: Strengthen Lower Abs/Core, Legs …
1.3K views3 months ago
YouTubeVital Fitness Solutions
0:07
Seated Knee Raise
108 views9 months ago
YouTubeLaura Garrett
0:30
V Line Abs Workout Guide for Effective Core Strength
46.7K views4 months ago
TikTokchencho_gyeltshen7
0:08
12 Killer Abs Exercises to Sculpt a Shredded Six-Pack (No Excuses!) 💪🔥
16.6K views4 months ago
YouTubeWORKOUTS
0:19
Intense Abs Workout for a Smaller Waist - Gym Routine Tutorial
35.2M viewsJun 2, 2023
TikTokselina.peachi
1:08
Anatoly Full Chest Workout Routine
7.6M viewsNov 25, 2023
TikTokanatoly_pranks
0:13
Ariel Yu on TikTok
3.2M viewsMar 14, 2024
TikTokarielyu.fit
0:42
Melodie on TikTok
1.4M viewsApr 11, 2024
TikTokmelmarrazzohall
0:23
One of my favorite *hard* Abs circuit. REMEMBER!!! Diet is key! …
2.9M viewsFeb 12, 2023
TikTokjacoby.math
0:10
buffn3rd_ (@buffn3rd_)’s video of jeff seid abs sitting down
3.8M views6 months ago
TikTokbuffn3rd_
0:19
Easy Chair Abs Workout at Home 10 Minute Seated Core Exercises for …
243.7K views9 months ago
YouTubeFitness Gym Workout Now!
0:26
Home Workout App on Instagram: "5 Seated Ab Exercises to Burn B…
630.4K views3 months ago
Instagramfitonomyapp
See more videos
Static thumbnail place holder

Short videos

1:00
SEATED ABS WORKOUT: Chair Exercises For Core …
1.3K viewsSep 4, 2024
YouTubeJessica Goodwin
0:51
Seated Crunches | Bullworker Abs Workout at …
8.6K viewsAug 19, 2022
YouTubeFitness-Creator | Peter Dworak
0:56
🎯3 Chair Exercises to Target Lower Belly
3.3K viewsApr 3, 2024
YouTubeSarah Starr (HappyYogaTV)
0:34
No Floor Needed 🔥 Chair Abs Workout!
90 views3 weeks ago
YouTubeSlender Bee Fitness
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
0:15
10-Day SUMMER BODY ABS Challenge - Day 3 | SEATE…
6.7K views6 months ago
YouTubeMeredith Shirk
0:56
Seated Moves for a Stronger Core
479 viewsApr 16, 2024
YouTubeExercise for Aging Well
0:53
Quick & Effective Ab Workout for a Defined Core
5.1K views7 months ago
YouTubeYKEY
0:24
100 Reps a Day for Abs, Waistline & Core | Lower, U…
4M views1 month ago
YouTubeFitness and Fitness
0:19
🚫 Zero Crunch Ab Routine | 3 Moves to Strengthen Your …
6.7K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
0:08
12 Killer Abs Exercises to Sculpt a Shredded Six-Pac…
16.6K views4 months ago
YouTubeWORKOUTS
0:07
Seated Knee Raise
108 views9 months ago
YouTubeLaura Garrett
0:13
Ariel Yu on TikTok
3.2M viewsMar 14, 2024
TikTokarielyu.fit
0:23
The Best At Home Ab Workout to Tone Upper Ab…
14.1K views2 weeks ago
YouTubeFitness Happy Time
0:30
V Line Abs Workout Guide for Effective Core Strength
46.7K views4 months ago
TikTokchencho_gyeltshen7
0:12
Tight Core Workout | Low Impact Routine | Beginner …
4.5K views2 weeks ago
YouTubeMeredith Shirk
0:11
6 Seated Exercises to Tone Your Abs at Home #bellyfa…
11K views5 months ago
YouTubeNelly Yoga
0:41
Alternating Seated Knee Lifts: Strengthen Lower Ab…
1.3K views3 months ago
YouTubeVital Fitness Solutions
0:46
3 Seated Abs/Core Exercises: Easy Chair Workout
282 views3 months ago
YouTubeVital Fitness Solutions
1:43
Fun Chair Workout Anyone Can Try!
114 views3 weeks ago
YouTubeChasing Care with Gavin | Fitness & …
Static thumbnail place holder