Which is better to build tolerance to load through the plantar foot muscles / toe flexors? I’m not saying the standing variation is a bad exercise - I’m saying that I wouldn’t use it to load the plantar muscles of the foot / toe flexors to build load tolerance there It has use to help facilitate a supination foot behaviour during a heel raise via the pre-positioning of the toe in extension (helpful in very pronated foot presentations)..but the intention would still be to load the calf muscles, n
1:41
Which is better to build tolerance to load through the plantar foot muscles / toe flexors? I’m not saying the standing variation is a bad exercise - I’m saying that I wouldn’t use it to load the plantar muscles of the foot / toe flexors to build load tolerance there It has use to help facilitate a supination foot behaviour during a heel raise via the pre-positioning of the toe in extension (helpful in very pronated foot presentations)..but the intention would still be to load the calf muscles, n
4K views9 months ago
FacebookIntegrated Kinetic Neurology
🏗️ How Building Loads Reach the Ground 🌍 | 3D Structural Engineering Animation #structureworks
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🏎️ DIY Chain Track RC Car Load Test with 885 Motor! ⚡#Shorts #DIY #RCCar
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🏎️ DIY Chain Track RC Car Load Test with 885 Motor! ⚡#Shorts #DIY #RCCar
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How to make loads of Money in Space Sailors! (Llama Method) #artemis2 #earth #roblox #space #gaming
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How to make loads of Money in Space Sailors! (Llama Method) #artemis2 #earth #roblox #space #gaming
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How to Get Loads with a New MC Number 2025 🚚
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BUILD. LOAD. EXPLODE. #speedtraining #hockey #strengthtraining
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How to build real world Firefighter strength
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YouTubeFighting Fire Fit
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How to build real-world Firefighter strength 🚒💪 It’s not just about barbell PRs. On the fireground, you need strength that transfers to dragging, carrying, climbing, and holding awkward loads. That’s why movements like these should be in your training ⬇️ ✅ Squats – the foundation for power & stability ✅ Bear hug carries – mimic carrying hose packs or casualties ✅ Overhead carry – shoulder core endurance for overhead work ✅ Anti-rotation (Pallof) – resist being pulled off balance ✅ Step ups – s
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Buddha 🪷| How to make Load Buddha at home using bottle & Clay #shorts #youtubeshorts #viral #buddha
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ad OMG… I turned a £52 RUG into a headboard 🤯 and I think this might be one of my favourite bedroom hacks yet! I’ve been wanting to give this room a bit more character and texture, but rather than buying everything for its intended purpose, I challenged myself to look at a few @B&Q finds completely differently 👀 First up, the headboard. This £52 rug was the perfect size and all I used was heavy duty Velcro tape to secure it to the wall. No complicated build, and I LOVE how much softness and pa
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I’ve hauled everything from loads of parts bikes to $20k show bikes across the country with this technique and have never had a mishap. I just make sure to keep 3 straps for each bike I plan to haul. If you have a wheel chock, you can get away with just the 2 front straps, but I like having a third to keep the rear from bouncing around regardless. A note on picking straps, as they are not all created equal. First, choose ratchet over cam buckle every time. Buckles can’t cinch down as tight and m
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I wanted to be transparent and show a real moment of what managing Hidradenitis Suppurativa can look and feel like for me. 💜 This flare had been developing for months. Because of how firm it was, I honestly didn’t think there was anything in there, but eventually the pain, discomfort, tenderness, discoloration, and everything that comes with an HS flare-up started to build up, and it finally drained. One of the hardest parts about a flare is sometimes watching it develop in real time. You’re wa
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