In ballet, it's all about creating that seamless, unified line —from your toes all the way up through your head. Every movement should flow together to form one elegant, continuous shape. Keep refining that connection to achieve the grace and strength you’re aiming for! 💪🩰 📅 Save the date! Join us for the Classic Nutcracker this December 6-8 and witness the artistry of our talented dancers. Tickets available —visit the link in our bio! 🎟️✨ #RockSchoolForDance | The Rock School for Dance
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In ballet, plié isn’t just a moment —it’s a continuous, circular motion that propels your dance forward. Rather than seeing plié as a stop or punctuation, do it as the force that transitions you from one step to the next, seamlessly guiding your movement. Visualize your feet as sponges soaking up energy from the ground, giving you the momentum to rise and extend effortlessly. 🩰✨ In second position, maintain that fluidity while grounding your energy through the full rotation of your feet. It’s t
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