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Optimal variation-maxxing 🔥🔥 #pullups
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Optimal variation-maxxing 🔥🔥 #pullups
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YouTubeColossus Fitness
Work to a Chest to Bar Variation. Scaling with a band around your feet and achieving chest to bars, will assist your normal pull up development. Get it 👊
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Work to a Chest to Bar Variation. Scaling with a band around your feet and achieving chest to bars, will assist your normal pull up development. Get it 👊
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TikToksouthfloridapkmn
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If you have trouble holding on to the pullup bar, try this out. There's nothing special here. It's just a passive hang different ways to train your grip. But grip isn't that complicated to train, and some of us groove with having a bit of variety we can use (an alternative would be monkey bars, for example). Plus it can be good to train different things. Have a wonderful day! #hybridcalisthenics
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On his third attempt, Goggins completed 4030 pull-ups and broke the Guinness World Record #goggins
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TikTokland_tropoja_07
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