High-Protein Hamburger Helper Ingredients Makes 4 servings 1 lb ground beef (preferably 90% lean) 1 yellow onion, finely chopped 8 oz high-protein elbow pasta (such as Barilla) 8 oz shredded sharp cheddar 1/2 cup plain whole-milk Greek yogurt 3 tbsp tomato paste 3 1/2 cup low-sodium beef bone broth 1 tbsp extra-virgin olive oil 1 tsp chili powder 1 tsp garlic powder 1 tsp kosher salt Thinly sliced chives, for garnish (optional) | Healthy Recipe Daily
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HIGH PROTEIN, LOW CALORIE hamburger helper meal prep bowls 🍔 🧀🤤 Macros (per serving/bowl) ⬇️ 463 calories 44g protein 48g carb 11g fat Servings: 5 bowls Prep time: 5 minutes Cook time: 25 minutes Ingredients (5 servings) ⬇️ 1 tsp olive oil 1.5 lb lean ground beef 1 tsp garlic paste 1 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika 1/2 tsp chili powder 3 cups beef broth 1 cup fat free milk 2 tbsp half and half 3/4 cup marinara 2.5 cups macaroni 1/2 cup reduced fat cheddar cheese ➡️ Cook over me
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