Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
YouTubeStrength Sensei
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
Stop ruining your planks! 🚫 In this perfect plank tutorial, we’ll break down the 5 most common plank mistakes that weaken your core, strain your shoulders, and waste your effort. Then, I’ll show you how to fix your plank form step by step so you can finally build a stronger, more stable core. 👉 What you’ll learn in this video: How ...
1.2K views1 month ago
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