Yoga for Anterior Pelvic Tilt - Healthy Stretch for Lower Back and Hips
18:18
YouTubeYoga with Joelle
Yoga for Anterior Pelvic Tilt - Healthy Stretch for Lower Back and Hips
This yoga for the lower back and hips is perfect to help you correct anterior pelvic tilt (APT) and release pain from over arching in the lumbar area. 🎁 Yoga for the Lower Back 3-Day FREE Challenge https://tinyurl.com/k65c8r5b This 20-minute yoga practice will help release and strengthen all of the areas needed to correct and fix over ...
35.2K viewsOct 25, 2021
Shorts
Yoga for Anterior Pelvic Tilt 🧘 | Fix Low Back Pain & Improve Posture | 20 Min Alignment Flow
35:18
Yoga for Anterior Pelvic Tilt 🧘 | Fix Low Back Pain & Improve Posture | 20 Min Alignment
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