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Via Patrick Moore "Mind muscle connection should be your main focus when you’re strength training. Not the amount of reps, sets, or weight. You won’t always be able to see it so you have to feel the muscle working. Lifting with your ego will only gain you an injury!"💡💪 | Official Muscular Development Magazine
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The 1st time this gym has seen the 170’s used on incline🔥🔥🔥🔥. #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gymrat #instagram #strong #strength | Carlos Murray
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