The Suspended Row is a perfect exercise to build back and core strength and support working towards your first pull up. Have you ever tried using TRX? | Nuffield Health
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Fancy a cold plunge? 🥶 Our brand new cold drench buckets are an excellent way to cool off between the sauna and steam room! Are you brave enough to pull the chain?! 💪 | Nuffield Health Bridgend
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