You’ve heard me say this before: NML doesn’t exist to create “bikini bodies” or “six-pack abs”. I truly believe fitness is not about how you look: it’s how your ability to perform real life everyday tasks ...and sometimes difficult tasks when you need to. I’ve had to perform CPR twice in my life. Once on a family member 12 days postpartum, and once on a stranger for over 45 minutes. It isn’t something I talk about frequently, because quite honestly they are not moments I like re-living. That bei
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