NATURAL FOOD DYES 🌈✨ we avoid giving our kids artificial colors, but there are lots of natural options to use instead / shoutout to @plantyou for the inspo! / artificial colors, like red 40, yellow 5, blue 1 green 3, have been linked to negative health effects, like: - hyperactivity and behavioral issues - allergies- impacting gut health- dna damage- and artificial colors have even been shown to be carcinogenic, but it’s so easy to use these natural alternatives instead:- pink/red: beetroot- ye
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