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Why A Heart Surgeon Lost 100 Pounds | Dr. Philip Ovadia From #496 | The Way I Heard It
A while back, I lost about 40 pounds. I didn't go full keto. I cut back on the carbs, eliminated desserts, didn't quit drinking, but traded most of the wine for the occasional vodka, and watched the weight come off. Like a lot of people, I eventually put a few pounds back on—which is one of the reasons I wanted to talk to Dr. Philip Ovadia ...
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