Most breakup advice is complete garbage. “Just love yourself.” “Go get revenge.” “Make them jealous.” No. Here’s the truth: the only way to heal is to face reality. They left. Let Them. Then let yourself grieve, let yourself detox, and let yourself move forward. This episode with my good friend Jay Shetty was one of the most shared episodes on Apple AND Spotify this year!!! Tune into this full conversation on Jay’s podcast, On Purpose with Jay Shetty 👇 https://www.youtube.com/watch?v=P91b4civBx
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Most breakup advice is complete garbage. “Just love yourself.” “G…
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Mel Robbins on TikTok
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If you don’t love your life right now, stop spending your evenings pouring a #drink, playing video games, hitting a vape, or scrolling on social media. Instead, use that time at night to start chipping away at creating a life you don't want to escape from. Listen to today’s episode of the #melrobbinspodcast to learn more about your relationship with alcohol and how to unlock your potential and start living a life you love 👇 “Change Your Relationship With Alcohol – How to Control Your Urge to Dr
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The secret to achieving your goals? Don’t quit. Today is January 19th, also known as Quitter’s Day—the day most people abandon their New Year’s resolutions. But here’s the thing: you’re not most people. Keep going. Stay committed. Your progress is just beginning. 🚀 | Mel Robbins
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Did you know there’s a specific day where most people give up on their goals? According to researchers, it’s called “Quitter’s Day” and it usually falls on Day 19 of a new routine. To learn more about how to avoid “Quitter’s Day” listen to this episode of The #MelRobbinsPodcast 🎧, “Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated” #linkinbio #quittersday #MelRobbins #momentum
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A couple years ago, my husband Chris decided to stop drinking. And I was a complete jerk about it... Because when someone else changes, it doesn’t always inspire you. Sometimes, it forces you to take a hard look at yourself. And that can be uncomfortable. But here’s what I’ve learned: other people’s decisions aren’t about you. And when you stop resisting and start supporting, everyone wins. 💛 And there are 2️⃣ other powerful and fundamental truths that you need to accept about other people in o
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The Mel Robbins Podcast | “Sitting is the new smoking.” What does that mean? 🤯 On today’s episode of The #MelRobbinsPodacst, medical doctor, researcher, and... | Instagram
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