Save this for long, lean legs ✨
0:23
YouTubePilates by Cat
Save this for long, lean legs ✨
After 20 years of teaching Pilates and training runway models, this is one of my favourite lower body circuits for creating lean, toned legs and sculpted glutes without adding unnecessary bulk. This sequence targets the glutes from multiple angles while keeping the quads from taking over. The result is stronger hips, better stability and long ...
30.7K views3 weeks ago
Shorts
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Short videos

0:23
Save this for long, lean legs ✨
30.7K views3 weeks ago
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0:44
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