Leg Curl/ Leg Curl Machine
0:34
YouTubeVanderbilt University
Leg Curl/ Leg Curl Machine
This is a video showing how to correctly use the leg curl machine in the Vanderbilt Recreation and Wellness Center to work your hamstring, glute, and abdominal muscles.
219.4K viewsJul 18, 2013
Shorts
Strengthen Your Hamstrings & Glutes: Effective Leg Curl Machine Routine! 💪🍑 #LegCurl #Hamstrings
0:23
8 views
Strengthen Your Hamstrings & Glutes: Effective Leg Curl Machine Routine! 💪🍑 #LegCurl
Culturix360
This Machine DELIVERS on Versatility and Function!
0:42
278 views
This Machine DELIVERS on Versatility and Function!
Luke’s Garage Gym
Leg Curl Workout
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Beginner's Guide: Seated Leg Curl
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How to do a Lying Leg Curl | Proper Form & Technique | NASM
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How to do a Lying Leg Curl | Proper Form & Technique | NASM
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How to do a Seated Leg Curl | Proper Form & Technique | NASM
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How to do a Seated Leg Curl | Proper Form & Technique | NASM
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