L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief
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YouTubeBob The Physio
L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief
In this video I show you an effective exercise rehabilitation routine for L4 - L5 / L5 - S1 Disc Bulge pain relief. Make sure to watch this video until the end, as I have highlighted 3 important tips at the end of this video for you to follow for optimum results and minimize the recurrence of your back pain. These exercises will help you to ...
3.2M viewsJun 7, 2020
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