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Basics
0:53
Stiff and achy fingers? Here's what's happening!
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3 months ago
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This elderly #lady has been suffering from #stiff #fingers since a year ago...to the extent of unable to hold a toothbrush together. ..................................................................... #Master #ChrisLeong Base in #Malaysia #KualaLumpur . ( #马来西亚 - #大马 #吉隆坡 梁潤江 跌打師傅 )- The Star ( 2023-07-25 ) #Malaysia 🇲🇾 #Jakarta #Indonesia 🇮🇩 #bonesettingspecialist#bones #fypシ #love #adjustment
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Trigger finger (stenosing tenosynovitis) is a common condition causing a finger or thumb to catch, lock, or pop due to inflammation in the tendon sheath that restricts smooth movement. It is often caused by repetitive gripping, diabetes, or arthritis, resulting in symptoms like stiffness, pain, and a tender nodule at the palm base. Treatment ranges from splinting and injections to surgical release. #TriggerFinger #Lidocaine
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💥Jammed Finger⬇️ ➖➖ 💡Finger Sprain happens when you tear or stretch a ligament due to an injury or fall. Pain, swelling, stiffness and loss of function are the signs and symptoms. ➖➖ 🩹One side of the finger joint can be compressed while the other side can be stretched. Bend the distal finger away from the compressed side and flex the finger while maintaining the distraction to allow joint decompression. ➖➖ ⚠️Make sure to respect the pain, inflammation and the swelling. Let it heal first. ➖➖ #
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prevailrehab
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Two hands. Very different mobility. 👋🖐️ Joint motion can vary drastically from person to person—and it’s not always a good thing. Excessive mobility (hypermobility) may look impressive, but it can place extra stress on ligaments, tendons, and joints, increasing the risk of pain, instability, and injury over time. On the other hand, limited mobility can be a sign of joint stiffness, arthritis, prior injury, or chronic inflammation—often leading to pain and reduced function in daily activities.
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Stiff Person Syndrome (SPS) is a rare neurological disorder. Imagine having muscle stiffness and spasms that not only come and go but also worsen over time, making even the simplest tasks a challenge. This autoimmune condition affects mostly people in their 40-50s, but it can also occur in children and older adults. #StiffPersonSyndrome symptoms vary, starting with painful muscle contractions, difficulty in walking, chronic pain, and even psychological symptoms like anxiety. The condition doesn'
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Post-Operation Finger Fracture Rehabilitation treating stiffness and weakness caused by joint immobilization. إعادة تأهيل مفصل الإصبع بعد الكسر و الجراحة لترميم المفصل، يركز العلاج على إستعادة حركة الإصبع و القوة. #orthopedics #fracture #physio #rehab #mobility
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Morning stiffness is a common sign for both rheumatoid arthritis and osteoarthritis. Typically with osteoarthritis, you will notice an improvement as soon as you start gently moving the hand and with rheumatoid arthritis the stiffness may last for hours when you wake up. Combining the heat and movement can be really beneficial for someone with arthritis because the heat helps to improve circulation and so do the exercises, so it is like double benefit! #handarthritis #fingerstiffness #morningsti
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Thumb Arthritis can be debilitating 👍 Thumb carpometacarpal (CMC) or #basaljoint arthritis is the 2nd most common location for osteoarthritis in the hand. It mainly affects women >50 yrs of age. Basal joint #arthritis causes pain, loss of strength during pinch grips, and eventually stiffness and progressive deformity of the thumb. Conservative treatment should be tried first. It must be initiated as soon as pain starts, not once the deformity has settled-in. Surgery is indicated when pain relie
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Recovering from a broken wrist? This is the most important first step! While in a cast or splint, keeping your fingers moving is the most important thing to focus on. Finger stiffness can be extremely challenging to come back from and take a lot of extra time and energy. There are a significant number of ligaments and tendons in the hand that can act like tight rubber bands, making it hard to stretch them back out and get them gliding again. Use this time to ensure the fingers are moving through
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