My fitness journey from 2018 to 2023 💪#transformation #fitnessmotivation #fitness
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My fitness journey from 2018 to 2023 💪#transformation #fitnessmotivation #fitness
4.3K viewsJun 7, 2023
YouTubeJazmyne Day Fitness
Feeling the burn in my quads 🔥🔥 #functionaltraining #functionalfitness #fitness
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Feeling the burn in my quads 🔥🔥 #functionaltraining #functionalfitness #fitness
1.1M viewsJun 8, 2023
TikTokjazmyneday_fitness
I had never done anything like this before! 💪 I spent the first 24 years of my life sedentary. I had never played a sport. I was too scared to ever put myself out there. I was obese and depressed. I could never have imagined I’d do a powerlifting meet! 😊 For everyone out there starting your fitness journey, dont give up, keep pushing, you got this!! #powerlifting #deadlift #fitness
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I had never done anything like this before! 💪 I spent the first 24 years of my life sedentary. I had never played a sport. I was too scared to ever put myself out there. I was obese and depressed. I could never have imagined I’d do a powerlifting meet! 😊 For everyone out there starting your fitness journey, dont give up, keep pushing, you got this!! #powerlifting #deadlift #fitness
689.3K viewsJun 13, 2023
TikTokjazmyneday_fitness
Jazmyne Day on Instagram: "Feels so good to be back in the gym and killing it! Push/pull/legs session 💪"
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Jazmyne Day on Instagram: "Feels so good to be back in the gym and killing it! Push/pull/legs session 💪"
95.1K viewsJan 31, 2022
Instagramjazmynedayfitness
Weighted* lunges 😉 Extra 10lbs (4.5kg)
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Weighted* lunges 😉 Extra 10lbs (4.5kg)
9.3M viewsMay 21, 2023
TikTokjazmyneday_fitness
Jazmyne Day Fitness on Instagram: "A double at 183lbs (83kg) 💪 My next goal I’m working towards is hitting 200lbs for 5 reps ☺️"
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Jazmyne Day Fitness on Instagram: "A double at 183lbs (83kg) 💪 My next goal I’m working towards is hitting 200lbs for 5 reps ☺️"
58.5K viewsFeb 20, 2021
Instagramjazmyneday2
Jazmyne Day Fitness on Instagram: "Great start to my week! Squats and assisted chin-ups! 💪☺️ Back to doing my 3x5 at 113lbs (51.3kg) for squats, which I’m happy with as there was no discomfort and they felt strong 💪💪 The chin-ups are also coming along. The assisted machine lets me work through more of the “burning” pain that higher volume workouts create 😭😂"
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Jazmyne Day Fitness on Instagram: "Great start to my week! Squats and assisted chin-ups! 💪☺️ Back to doing my 3x5 at 113lbs (51.3kg) for squats, which I’m happy with as there was no discomfort and they felt strong 💪💪 The chin-ups are also coming along. The assisted machine lets me work through more of the “burning” pain that higher volume workouts create 😭😂"
41K viewsMar 22, 2021
Instagramjazmyneday2
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The Ultimate Deadlift Challenge: Barbell Drop Compilation
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Kettle bell reverse lunges 🔥I feel it so much in my glutes 🍑 Do you find it an effective exercise? ☺️ | Jazmyne Day
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Jazmyne Day Shares Her Running Journey: From Doubt to Triumph
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Jazmyne Day on Instagram: "Working my back 🔥"
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I forgot to take my creatine before the gym but still had a bomb workout. 🏋🏽‍♀️ #gym #fitnessjourney #workout #gymlife #workoutmotivation
277 views2 months ago
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First ever sourdough loaf successful‼️Full vlog on my channel✨#sourdough #vlog #chickenbaconranch
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2 years ago today I married the loml in secret..here’s to forever🥂happy anniversary hubby🫶🏽😘
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Replying to @Amanda me toooo! One day! 🥹🥹
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Commissioned Pixel Art Drawing of Jazmyne Day | Sketch Redraw Model
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If your Monday feels like survival mode—same 🤍 Let’s do this together. How’s your Monday going? How can I pray for you? #MondayChaos #GraceInTheChaos #ChristianMomLife #MomLifeUnfiltered #FaithOverFear
185 views4 months ago
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jazmyne (@jazmyneday2)’s videos with original sound - jazmyne
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TikTokjazmyneday2
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