Do this for better poops 😅😂 | Smile Squad Comedy
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Do this for better poops 😅😂 | Smile Squad Comedy
126.5K viewsMay 3, 2022
FacebookSmile Squad Comedy
7 Tips to Have a Healthy Poop 💩. Dr. Janine shares seven tips for have a healthy poop. She talks about eating a healthy breakfast. This helps the gallbladder and stimulates circadian rhythm. She looks at the importance of including probiotic foods in the diet for having healthy poops. She explains how getting regular direct sunlight exposure can help with regulating bowel movements. Dr. Janine talks about going when you need to, waiting can lead to constipation and other issues. She looks at ho
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7 Tips to Have a Healthy Poop 💩. Dr. Janine shares seven tips for have …
5.9K viewsApr 13, 2023
FacebookJanine Bowring
How to Poop More Often In her expert advice, Dr. Janine provides valuable insights on improving bowel movements. According to her, it is recommended to have regular bowel movements, preferably 2-3 times daily or at least once a day. She emphasizes the importance of consuming hot fluids as they aid in promoting bowel movement. Additionally, Dr. Janine suggests getting exposure to early morning sunlight to synchronize circadian rhythms, which positively impacts digestion. Lastly, she highlights th
How to Poop More Often In her expert advice, Dr. Janine provide…
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