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🧠 WHAT’S ACTUALLY HAPPENING (the part no one tells you) After you eat, blood is redirected to your gut. That drop in circulating pressure triggers your nervous system. Your heart speeds up to compensate. If your autonomic system is sensitive you feel it. Palpitations. Chest awareness. Lightheadedness. “That weird internal buzzing.” Not random. Not imaginary. Not just anxiety. ⚠️ WHY THIS MAKES CARDIOLOGISTS TWITCH Because people are told: \t•\t“Your heart is fine” \t•\t“It’s probably stress” \t
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