Pre-Surgery Meditation: Releasing Fear and Inviting Calm
8:20
YouTubeMeditate with Deb | Peaceful Wellness
Pre-Surgery Meditation: Releasing Fear and Inviting Calm
In this soothing meditation, join Deb Phelps for a moment of peace before surgery. Through mindful breathing and gentle guidance, you’ll release fear, relax the body, and trust the healing process that’s already unfolding. This meditation helps calm the mind, ease anxiety, and prepare you to enter surgery with confidence and serenity ...
8 views2 weeks ago
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