Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:54
YouTubeE3 Rehab
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
💪 Get our programs here: https://e3rehab.com/programs/ Whether you are recovering from an injury, or are simply looking to maximize performance, I am going to show you exercises that will improve your range of motion, control, and strength of the muscles around your feet and ankles. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING ...
2.3M viewsJan 14, 2024
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#Flat Feet Exercises
You won’t believe it… but it works! These 4 fun simple exercises can help: ✅ Flat feet ✅ Toe-walking ✅ Collapsing ankles ✅ Weak arches ✅ Poor posture balance 🎯 Save this post & try them with your child today! Want me to personally review your child’s feet or posture? I have two specialized programs: 👧 Ages 3–12 🧑 Teens & Adults Just DM me or comment below — I’ll take a look and send you feedback ❤️ ✅ Covered by ESA funds too! ( links in bio) | JulianaLucky
You won’t believe it… but it works! These 4 fun simple exercises can help: ✅ Flat feet ✅ Toe-walking ✅ Collapsing ankles ✅ Weak arches ✅ Poor posture balance 🎯 Save this post & try them with your child today! Want me to personally review your child’s feet or posture? I have two specialized programs: 👧 Ages 3–12 🧑 Teens & Adults Just DM me or comment below — I’ll take a look and send you feedback ❤️ ✅ Covered by ESA funds too! ( links in bio) | JulianaLucky
Facebook1 month ago
Best Exercises for Flat Feet - Somastruct
Best Exercises for Flat Feet - Somastruct
somastruct.comSep 18, 2023
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