Can you eat eggs or not? The answer might be more nuanced than you think. Eggs are one of the most commonly misunderstood foods when it comes to food sensitivities. Some people react to the whites, others to the yolks. Some can tolerate pastured eggs but react to conventional ones. And for many, eggs aren't the problem at all... it's what's happening in their gut that's making them reactive to otherwise healthy foods. Here's what I see constantly in my functional medicine practice: people elimin
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