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20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan

YouTubeCaroline Girvan

20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan

It’s time for some squats and RDLs! Yes…2 main exercises with lots of variations to make this 20 minute leg workout intense yet incorporating a lot of work! All you will need is a pair of dumbbells! The dumbbells I am using throughout are 15kg each! It is important with Romanian Deadlifts (RDLs) to think about what you are trying to achieve ...

3.7M viewsDec 7, 2021

25 Minute Dumbbell Complete Legs Workout | Build & Burn #12

25 Minute Dumbbell Complete Legs Workout | Build & Burn #12

20-Minute Beginner Leg Workout (At Home, Dumbbells Only)

20-Minute Beginner Leg Workout (At Home, Dumbbells Only)

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