By turning an exercise into a daily practice, while keeping each session brief, we’re taking the long, infrequent workouts typical of conventional training and spreading them out over time. The only exception is when we double up. This is the only case in which the short, frequent workouts that define fitness dailies actually constitute less total recovery time because they land on the same day as the same exercise in an existing program… but this is not a catastrophe. The reason it’s not the en
By turning an exercise into a daily practice, while keeping each sessi…
4.3K views1 month ago
FacebookSober.Fitness
Ben Affleck shares on the struggle of staying sober daily | Sobriety Motivation
0:18
Ben Affleck shares on the struggle of staying sober daily | Sobriety M…
55.9K views1 year ago
FacebookSobriety Motivation
36K views | Reel by Sober Is Cool
0:30
36K views | Reel by Sober Is Cool
11.3K views2 weeks ago
FacebookSober Is Cool
Rob Lowe on what it takes to get sober | Sobriety Motivation
0:12
Rob Lowe on what it takes to get sober | Sobriety Motivation
223.6K views7 months ago
FacebookSobriety Motivation
18K views · 126 reactions | Did you ever think “I know at some point...
0:41
18K views · 126 reactions | Did you ever think “I know at some point...
4.9K views2 weeks ago
FacebookSober Is Cool
day 1 is better than 1 day i will #fyp #sober #sobertiktok #soberlife #motivation #day1
2:37
day 1 is better than 1 day i will #fyp #sober #sobertiktok #soberlife #m…
7.7K views3 months ago
TikToksobertiktokbeth
soberneiity tracker app on TikTok
0:42
soberneiity tracker app on TikTok
5.2K views4 months ago
TikToksoberhabitsapp
7:30
Lauren on TikTok
11.6K views3 months ago
TikToklaurenissober
5:21
Finding Motivation on July 31: A Sober Journey
2.3K views3 months ago
TikToksobertiktokbeth
0:54
6.8K views · 70 reactions | // Just stay sober for today // Staying...
1.2K views1 week ago
FacebookJtm_fit
How to Stay Sober: 13 Strategies for Maintaining Sobriety
Jul 1, 2024
verywellmind.com
0:34
🥃🤮What motivated me to get sober? I have a lot of people asking me wh…
3.5K viewsJun 9, 2024
FacebookDillon Reed
0:29
🌅 Morning Message for Anyone in Recovery | Start Your Day with Hope
3 weeks ago
YouTubeAddiction and What to Do About It - Kylie Butler
2:02
The #1 Smartest Way to Get Sober #alcoholawareness
484 views1 month ago
YouTubeAddiction and What to Do About It - Kylie Butler
0:43
5 Incredible Months Sober: A Look Back at My Healing Journey #Sobr…
270 views1 month ago
YouTubeMomentumm Mindset
0:55
Sobriety Morning Motivation | You’re a Rock Star in Recovery ❤️‍🩹! #so…
696 views1 month ago
YouTubeAddiction and What to Do About It - Kylie Butler
1:00
Celebrating & Strengthening your Sobriety TODAY 🎉💪 #addictionhelp
96 views1 month ago
YouTubeAddiction and What to Do About It - Kylie Butler
50:38
30 and Sober – After 11 Years of Drinking Nearly Killed Me
415 views1 month ago
YouTubeSober Strong
0:26
Grateful for One More Sober Day 🙏 | Evening Reflection
1.6K views1 month ago
YouTubeSaved and Sober by Jesus
0:57
You’re in Sobriety & You Rock 🎸 Let’s Celebrate 🎉 #recoveryjourney
660 views4 weeks ago
YouTubeAddiction and What to Do About It - Kylie Butler
0:13
Transform Your Perspective: A Journey to Sobriety!
696 views1 month ago
YouTubeSin City Podcast with Vegas
2:06
The Exact Formula- How to Stay Sober Day-by-Day! #addictionreco…
301 views1 month ago
YouTubeAddiction and What to Do About It - Kylie Butler
0:36
If You’re Sober Today, You’re Crushing It 💪” ✅ #recoveryjourney
96 views2 weeks ago
YouTubeAddiction and What to Do About It - Kylie Butler
2:32
There’s 1 Thing that Keeps You Sober Day-by-Day! #addictionhelp
1 views1 month ago
YouTubeAddiction and What to Do About It - Kylie Butler
0:59
Essential Tools for Living Sober: 12 Key Strategies
10.1K views3 weeks ago
TikTokglowwithbarbara
1:14
Sober Journey: Day 27 Alcohol-Free Progress
4.1K views1 month ago
TikTokwackdaddy_523
Sober October: Here's why you might want to give up booze this …
826 viewsOct 1, 2024
YouTubeWFAA
0:35
My most content times are when I’m totally SOBER.. #lasober #motivati…
1.9K views7 months ago
TikTokwearelasober
21:33
10 TIPS FOR GOING SOBER | My alcohol-free journey and my guid…
3.8K viewsJan 13, 2024
YouTubeSteph Elswood
Emotional Sobriety: The Real Challenge Beyond Alcohol
3.5K views11 months ago
YouTubeSoberful with Veronica Valli
See more videos
Static thumbnail place holder