Friday Morning CrossFit | Battle of the Camps, WFP, Koda Iron Games & more
1:24:45
YouTubeWODprep
Friday Morning CrossFit | Battle of the Camps, WFP, Koda Iron Games & more
================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the ...
362 views3 days ago
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El ego se deja en la puerta del box CrossFit es un mundo, donde también priorizan técnica ✨ Regla de oro de la coach: siempre se arranca con barra vacía para mecanizar el movimiento. Y si miran bien la cámara lenta, les dejo el tip definitivo para ahorrarse la depilación en las tibias 🦵🔥 (el roce no se negocia) Cuál es el movimiento de halterofilia que más te hace transpirar? ¡Te leo en los comentarios!
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