The truth is you’re not healthy .. There’s no nice way to say this. I’m tired of hearing excuses.. “I don’t have time?” Well there’s 24hours in a day You just need better time management “I don’t know what to do” There’s knowledge everywhere online or hire a coach “I’ll start next year” But why don’t you start now? Time doesn’t wait for anyone. #fitness #fitnessmotivation #gymmotivation #gymtok #fyp
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