Chin UPS - Search Videos

The Right Way to Do Chin Ups

YouTubeJeremyScottFitness

The Right Way to Do Chin Ups

Chin ups are one of the best upper body exercises you can do to build your back, biceps, and real pulling strength. Underhand grip. Chest up. Pull your elbows down, not just your chin over the bar. Full stretch at the bottom. Control every rep. No swinging. If you’re just kicking and hoping to get up there… you’re missing the point. Most ...

2K views2 months ago

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