Your child’s brain develops during sleep — but only when sleep is consistent. Irregular bedtime disturbs mood, memory, and emotional balance. Set a fixed time, dim the lights, and make bedtime peaceful. Strong minds grow from good sleep. 🌙🧠 #ParentingTips #PositiveParenting #ChildPsychology #SleepTraining #MindfulParenting #HealthyHabits #ChildDevelopment #ParentingWisdom #AsifAliKhan #TrainingMinds #ParentingAwareness #SleepMatters #ParentingEducation #MindScience | Asif Ali Khan - Training M
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FacebookAsif Ali Khan - Training Minds
My 3 year old has been a tough cookie about bedtime. After getting Fisher-Price x Big Little Feelings' Bedtime Routine Kit, I'm finally regaining my sanity (and my own sleep schedule!) This kit comes with: ✨ Exclusive BLF mini course with helpful tips for parents ✨ Board book for bedtime stories ✨ Electronic house playset with Little Monster toy (PS - this house is Little People compatible, so the little monster can host sleepovers! 😂) Get yours now at the link in our bio! | Fisher-Price
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This one’s been my bedtime ritual lately... and it changes everything. When you go to sleep in trust instead of tension, your energy resets. Your subconscious starts to believe in ease again. I used to end my nights replaying what went wrong or what I still needed to figure out. Now I fall asleep saying, “Everything that’s meant for me is already moving toward me.” And I swear, I wake up lighter. Calmer. More magnetic. Say it for seven nights and watch how life starts rearranging itself around t
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"✨ 5 simple bedtime moves ✨ 💤 Relax your waist & back 💃 Say goodbye to hip & waist discomfort 🔥 Shape a slimmer, more balanced figure effortlessly Just 60 swings each – your body will thank you tomorrow! #BedtimeWorkout #WaistSlimming #HipFlexibility #RelaxAndStretch #FlatBellyChallenge #HealthyLifestyle #HomeExercise #CoreWorkout #SlimWaistGoals #DailyFitness" | Holistictaichihealing
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