TOTAL BODY BAND WORKOUT⬇️ 🔥8 Single Arm Raises 🔥8 Bent Over Rows 🔥10 Step Back Lunges This simple total body burn will have you sweating. Try to complete 3 - 4 rounds for a real burn. Haven't got your body bands yet? You can order a set here --> https://arenastrength.com/shop-body-bands/ | Arena Strength
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