Star Jumps: Full-Body Workout for Stronger Legs and Core – Fitness Volt
Star Jumps: Full-Body Workout for Stronger Legs and Core – Fitness …
Sep 7, 2021
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The MH exercise of the day: the star jump. Seriously. This perfect warm-up move pumps blood around your entire body, preparing you for the workout ahead. Too easy for you? Add a squat thrust to the beginning of every rep. | Men's Health UK
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