1.2K views · 48 reactions | Upgrade your AeroPilates practice with this fun, guided routine using your box and pole. Shauna demonstrates different exercises, stretches and movements that can be done on any AeroPilates reformer. As you follow along, you'll burn calories, trim fat and tone muscle. | AeroPilates | Facebook
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1.2K views · 48 reactions | Upgrade your AeroPilates practice with thi…
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