60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
1:03:09
YouTubeCHRISTINA DORNER
60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
Advanced step aerobics is back. Join me for a super fun, unique choreography set to great tunes that will keep your body and mind engaged. We’ll be stepping at 132-135 BPM throughout, so get ready to challenge your coordination, stamina, and rhythm. LOVE THIS MIX? Get it here! I'm loving this amazing Yes! Fitness Music playlist created with ...
15K views3 months ago
Step Aerobics Workout
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
YouTubeCHRISTINA DORNER
17.5K views3 months ago
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
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STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
YouTubeCHRISTINA DORNER
12.3K views1 month ago
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
33:18
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
YouTubeCHRISTINA DORNER
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