72 Hour Fast Results… It wasn’t easy. While I felt kinda weak and got really hungry at times, I was functional. I had stamina. I slept well. More than anything, mentally, I was FOCUSED MAN. Highly productive, prioritized, creative, etc. @thefranchiselv is difficult work. All entertainment is. It’s takes mental clarity… For some reason, a lack of food has given me more than I’ve had in a long time, and I meditate and practice balance every day. Now I’m wondering… is this an American thing? Is our
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72 Hour Fast Results… It wasn’t easy. While I felt kinda weak and g…
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Thoughts on my 72 hour fast 💪🏼 After completing this I feel like a new person! It was actually easier than I expected and the health benefits are off the charts! I still have some learning to do as far as properly supplementing nutrients like magnesium and potassium, but I couldn’t recommend it enough! Biggest tips: 1. Start with shorter duration fasts and work your way up (this gave me a lot of confidence and helped me know when the hunger urge would come on day 1) 2. Supplement high quality
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Thoughts on my 72 hour fast 💪🏼 After completing this I feel like a new pe…
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6.5K views · 38 reactions | Americans are discovering the power of 72-hour fasting - but is it right for YOU?  If you're fasting for 72 hours, your body goes through incredible transformations that most people never experience. From cellular repair to mental clarity, this extended fast can reset your entire system. But here's what every American needs to know before attempting this... #fasting #dailyhealthsync #health | Daily Health Sync | Facebook
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