Your brain is more adaptable than you might think🧠⁠#neurons #scienceexplained #braindamage #science⁠
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this is what living in chronic stress can do to your neurons
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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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What if manifestation isn’t about “thinking something into existence” at all? There’s actually a neuroscience explanation for part of what people experience when they start focusing intensely on a goal. Your brain is constantly being bombarded with information. It can’t consciously process all of it, so systems involved in attention and filtering help determine what gets noticed and what gets ignored. That’s where the reticular activating system (RAS) comes in. Ever learn a new word and suddenly
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