IKEA has launched its largest global sleep study surveying over 55,000 people across 57 markets and has some very interesting ...

In today's Medical Minute, we focus on World Sleep Day and how the World Sleep Society is urging people to sleep more.

The United Nations food agency says that more than 1 million people in the war-torn nation of Myanmar will be cut off from ...

Discover why consistent sleep patterns matter more than total hours for better energy, mood, and overall health.

Math enthusiasts around the world, from college students to rocket scientists, celebrate Pi Day, which is March 14 or 3/14 — the first three digits of an infinite ...

As the weather warms up, it’s the perfect time to grab this durable pair of shorts that balances practical performance with undeniable comfort. Every golfer needs a go-to polo! Live Forever Golf’s ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

World Sleep Day is observed every year on the Friday before the Spring Equinox. It serves as a reminder of the importance of ...

Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...

When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s lips right now is ‘sleepmaxxing ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

The object of my affection is a Hästens sleep system — the most luxurious (and yes, the priciest) mattress in the world.