Executive summary * I have received many emails from readers about recent claims in the media that seed oils are not harmful ...

Nina Teicholz PhD is a science journalist and author of the New York Times bestseller, The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet (2014). She’s been a pioneer in ...

Executive summary * In December 2024, the Scientific Report for the 2025-2030 Dietary Guidelines for Americans (DGAs) was published by ...