Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay attention to patterns in your depression symptoms year over year.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

Gardeners' World presenter Monty Don has previously opened up about his health battles, including a "terrible" diagnosis that ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Summer is the UK’s best-loved season. It’s easy to see why, with the warmer, sunnier weather it brings. But the temperature isn’t the only reason people prefer midsummer to the dark days of winter.