After decades of telling ­people to shun red meat and fear butter, the US ­government has unveiled new guidelines that turn ...

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Learn the basics of calorie deficit for effective weight loss in a simple way. These practical weight loss tips explain what ...

Shaq shut down weight criticism with a legendary quote, calling himself a freak of nature during the 2006 NBA Finals.

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'. It promises to tame your appetite by ...

As the protein craze continues, how many eggs are safe to eat? A cardiology dietitian speaks to saturated fat and cholesterol ...

Ashton Kutcher is the star of a new series, The Beauty, about society’s high standards for physical perfection — and he can ...

During a recent conversation with Entertainment Tonight, Ashton Kutcher claimed that he was once fired by Gucci for being ...

President Trump signs Whole Milk for Healthy Kids Act, restoring whole milk to schools as Agriculture Secretary Brooke ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...