Protein-forward diets are easy to market because they appeal to both men and women. Dieting in general is female coded, but ...

Di pace wey we dey take eat dey impact our lives, from digestion and satisfaction to weight management and overall health.

Owls have a unique way of eating. They eat and digest what they can from their prey and then regurgitate pellets that look a ...

Scientists in Hawaii have discovered a new, extremely rare species: carnivorous, bone-collecting caterpillars, that live in ...

When dining with others, we won’t touch our food until everyone else has theirs as well. Is it time to retire this norm?

The boss of the biscuits factory where McVitie's chocolate digestives have been made for the last 100 years reckons people ...

Dr. Steven Gundry has studied the gut's profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Tender shredded chicken, crisp apple, toasted walnuts and fragrant basil pesto come together in this vibrant, texture-rich ...

Even if you're not a fan of eggplant, this dish might change your mind. With a rich tomato sauce, pine nuts and creamy ...

Goldbelly just launched a limited-edition Yes, Chef! meal kit that brings both culinary icons into one box. Available now ...

Time to renew your passport and step aside from that Italian vacation plan, these underrated countries are perfect for anyone ...