Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Scientists tracked 33,560 people for a decade and discovered one walking pattern slashes death risk by 83% without adding ...

GLP-1 receptor agonist use appeared linked to significantly reduced all-cause mortality among people with sickle cell disease ...

A team led by UT Southwestern Medical Center researchers has uncovered a molecular pathway that links obesity to widespread ...

Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

David Nadeau shares his "widow maker" story to emphasize how important it is for firefighters to pay attention to health ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...