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Mens Fitness on MSN6 Simple Ways Anyone Can Build Muscle Mass, According to a BodybuilderAll you do in the gym is break down muscle tissue. All the growth comes from the recovery phase (eating and sleeping), so ...
Soon, I found a coach—a retired bodybuilder in Bowie, Md., named Tina Peratino—who flipped everything I thought I knew about ...
Open class star Rich Gaspari discussed money in bodybuilding and explained why he doesn't deem Sam Sulek a great bodybuilder.
Marcello De Angelis has announced his transition from Men's Open to Classic Physique in order to allign his career and quality of life.
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