Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

Experience a calming yoga routine designed to promote deep sleep and stress relief. Join a guided session featuring relaxing ...

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

The top menopause supplements can help to alleviate common menopause symptoms from hot flushes to mood swings and insomnia.

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...

Off in the distance, a massive silver ship — with two Survivor 50 flags flapping in the ample breeze and a giant 50 logo ...

CBD has many attributes associated with it, from boosted energy levels to a more restful night’s sleep – it is hailed for ...

Designed for seniors with dementia, the Tombot Jennie is the most realistic robot pet I've ever seen. It even helped comfort ...

The 41-year-old brunette influencer was in a low-cut black tank top and underwear with a gold-and-diamond cross necklace as she did yoga moves at home in New York City. The budding star was on the ...

Ask a Doctor is a series of physician-authored columns offering insights and advice on common health topics. It is not a substitute for seeking medical care. Recently, when a patient came to me for ...