Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

Experience a calming yoga routine designed to promote deep sleep and stress relief. Join a guided session featuring relaxing ...

The top menopause supplements can help to alleviate common menopause symptoms from hot flushes to mood swings and insomnia.

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

Off in the distance, a massive silver ship — with two Survivor 50 flags flapping in the ample breeze and a giant 50 logo ...

CBD has many attributes associated with it, from boosted energy levels to a more restful night’s sleep – it is hailed for ...

Designed for seniors with dementia, the Tombot Jennie is the most realistic robot pet I've ever seen. It even helped comfort ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

If your 2026 vibe is all things Pilates with a side of looking polished, then these Amazon gym essentials will be right up your alley. Nail the ‘rich Pilates mom’ aesthetic wi ...

Exercise helps at any age—but for seniors, smart strength training means rising with ease and avoiding deadly falls, says ...

Finding Prince Charming faced controversy before it even premiered when it was reported that Robert had been a male escort prior to starting his interior design career. Robert add ...