Los Angeles alt-punk garage band SP’s have released their new single “Nekrogeddon” today. The track opens with squalling guitar feedback before crashing into bombastic drums and provocative vocals, ...

Guardian journalism is independent. We earn a commission if you buy something through an affiliate link. Learn more. Loop and tube bands are cheaper than a gym membership and take up less space than ...

There was a time, believe it or not, when jam bands were out of style. Sure, they were everywhere from the late-'60s into the '70s. But like their outsized cousins in progressive rock, the sound had ...

Resistance bands are a space-saving and lightweight alternative to free weights like dumbbells, barbells, and kettlebells. Elastic resistance bands are “as effective or equivalent to dumbbells for ...

Time marches on, but the urge to rock continues. Some iconic musicians are touring in their 70s and 80s these days, while others have retired and left the road behind. When a classic rock band comes ...

To call 2025 a good year for heavy music would be an understatement. I mean, you can just look over this list and see there were a ton of great heavy albums that dropped last year. Then, there were ...

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They’re also both on tour. Confused? We can help. By Steven Kurutz Naming a band, much like naming a child, can be a tricky business. The moniker should be memorable. It should be intriguing but not ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

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The Improvisational Repertory Theatre Ensemble will present Wow Wee! Adventures of a Little Girl Killbot Christmas Special! at Squeaky Wheel Fringe. Wow Wee! is a darkly comic improvised “Holiday ...

There’s a reason resistance bands show up in nearly every gym bag, warmup routine, and PT session: They work. The best resistance bands—unassuming loops and tubes that can make bodyweight workouts ...