Plantar fasciitis afflicts around one in 10 people at some point in their lives. It can be chronic or acute, and in either case, it’s painful and frustrating. And in serious cases, it can be ...

Best PUMA Slides on Amazon for Everyday Comfort and Style Explore these best Puma slides that are available on Amazon. These relaxed footwear are super comfortable for every style and comfort By: ...

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...

Even though I’ve done enough research to know not everyone benefits equally from this type of shoe, I still get a bit of FOMO ...

I’m a running coach who spoke with podiatrists to find the best Hoka shoes for plantar fasciitis. Here are the five models they recommend buying.

How often are you in a room full of women here to just hype you up to do whatever you want to do? The more full out you go in ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A recent study found that just 10 minutes of vigorous activity could hinder cancer progression. The study shows that short, high-intensity workouts can help to alter the molecular profile of the ...

We’re finally moving past the “shrink it and pink it” era.

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...

North Carolina guard Seth Trimble broke a bone in his left forearm during the Tar Heels' workout Sunday and will undergo surgery this week, the program announced. A timetable for his return will be ...

On Tuesday evening, thousands watched the annual 17th Street High Heel Race. The race is a tradition—now in its 38th year—that is held on the Tuesday before Halloween. Contestants dazzled spectators ...