A lighting-fast start by Pleasant Grove propelled them past Lone Peak 65-52. With the win Pleasant Grove moves to 9-0 on the ...

Tennessee basketball pops balloons after each turnover in practice. After the 10th, players run — motivation to improve their ...

Basketball coaches across the Commonwealth all battled the same opponent this pre-season: preparing their team to open the ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Every practice, the Lady Penguins take the floor with five extra teammates, like YSU student and practice squad player Will ...

The news became official with USA Basketball’s announcement on Tuesday, but the press conference to introduce Heat coach Erik Spoelstra as the new head coach of Team USA men’s national team through ...

It’s unclear when injured rotation players like Jrue Holiday, Donovan Clingan, Matisse Thybulle and Scoot Henderson will ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

The Houston Rockets' strange schedule to start the season continues this week, as the Rockets have not played a game since their loss to the Dallas Mavericks th ...

Kentucky freshman Braydon Hawthorne could end up as an NBA draft pick. And he might not play at all this season.

The New Orleans Saints want Tyler Shough to step up. But not in the way you think.

STILLWATER — Each morning when Parsa Fallah wakes up, he asks himself the same question. Is it a game day or a practice day? “I hate practices, I’m not gonna lie,” said Fallah, Oklahoma State’s 6-foot ...