A fearless mother leaped off a Carnival cruise dock to rescue her 4-year-old daughter, who slipped and became trapped between the ship and the pier. The wily child “briefly walked away from her mother ...

You’re religious about intervals, you diligently do your strength training and your recovery game is on point – and yet, your running paces have still plateaued. What’s a speed-seeking runner to do?

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

The Miami Dolphins kick off against the Cleveland Browns at 1 p.m. but keep it locked here for all the early updates. Looks like the rookie is slowly climbing the depth chart. Ewers will officially ...

Never one to shy away from a big moment, Pat McAfee concluded Saturday's episode of College Gameday from the University of Miami campus in spectacular fashion. After picking Miami to defeat Florida, ...

RotoWire breaks down depth charts for the entire NBA heading into the 2025-26 season. Adam King, RotoWire.com Anthony Edwards and Shai Gilgeous-Alexander headline stars who are looking to build off of ...

JALALABAD, Afghanistan (AP) — Hundreds of bodies have been recovered from houses destroyed by a major earthquake in Afghanistan last week, pushing the death toll to over 2,200, a Taliban government ...

An 8-year-old boy who leaped from a second-story window to a police officer during a house fire in New Jersey on Monday is recovering. Officer Dewitt Bacon, 33, heard the child crying for help in the ...

SHIRLEY, Long Island (WABC) -- An 86-year-old woman will take to the sky this weekend on Long Island to go skydiving for the more than 800th time. Kim Knor is traveling around the country with one ...

Six months into the Trump administration, News Channel 3 anchor John White sits down for a wide-ranging interview with local Republican Congressman Ken Calvert, asking the hard questions on important ...