For years, nutrition advice has focused almost entirely on what we eat like calories, macros, superfoods, and supplements. But a growing body of research suggests that when you eat may be just as impo ...

Golden Heart Senior Care has announced the introduction of Around-the-Clock Care for families in Mesa. SCOTTSDALE, AZ, ...

Ever wondered how a transfer deal gets completed? Well, thanks to Pompey secretary Alistair Knell, we have a better understanding of the often difficult process.

A Wolverhampton car park will continue to operate around the clock following a trial of the new hours. The 24-7 opening for the council's Civic Centre car park started in December, following an ...

Our circadian clocks play a crucial role in our health and well-being, keeping our 24-hour biological cycles in sync with ...

Meteorologist Matt Hoenig says light snow moving in late Tuesday afternoon and evening could slow travel across the state.

This article explores how optimizing meal timing supports chrono-cardiology to lower blood pressure, control blood sugar levels, and improve metabolism.

The FBI and the Pima County Sheriff’s Department said Friday that they are aware of a "new message" regarding Guthrie. It is not clear what kind of message it is and whether it is connected to the ...

A late-night stop in Fort Worth, Texas that turned hunger into happiness, pancakes into memories, and sleep into a distant concept.

Speaking on NBA Today, ESPN insider and former Brooklyn Nets assistant general manager Bobby Marks said that by midnight ...

Porsche’s No. 7 outlasted a long fog stoppage and a late Cadillac charge to win overall as class battles stayed tense to the end. I’ll be honest: the Rolex 24 is one of the few ...

Time your flights just right, and you'll feel less zonked at your destination. A sleep scientist explains how to sidestep jet lag.