I know the feeling. We can often be our harshest critics. We see others succeeding, and then we look at ourselves and judge ...

The 5-5-5 rule is a guide for freshly postpartum mothers to follow for optimal recovery. It calls for spending the first five ...

A rare trait of a high vibration person is actively taking part in the emotional work of becoming self-aware, because they ...

RELATED: 7 Phrases The Strongest Couples Use With Each Other To Make Their Relationships Better Schedule this once per month.

The employee received an email from HR claiming that because the death certificate did not specifically include the ...

A phrase judgmental people say often is "You're too sensitive." This phrase is a classic example of how to invalidate someone ...

On the "Hot and Bothered" podcast, hosts Cedar and Chris discussed how humiliating it is to have a corporate job and the fact ...

The thirties are fabulous because you're settled in who you are and, in many cases, settled in a career. You're not a newbie ...

My partner is the complete opposite: she is a planner, a think-before-you-talker, and a rule follower. We tend to balance ...

With social media, comparison culture, and technological accessibility, Gen Z's entrance into adulthood hasn't been easy.

Furthermore, when couples agree to spend more time together, it's often the wife who makes the plans, figures out the date, ...

Experimenting with how you identify — whether through your personal values, creative expression, or the roles you play in relationships — can open up new realms of freedom and possibility ...